Beautiful Intentions, her third album, was released in April 2005.
MailOnline may earn commission on sales from these product links Accompanying the shot, she wrote: ' As a women I Embrace my flaws and I'm comfortable in my own skin,might as well im gonna be in it for the rest of my life.
The singer suffered from an eating disorder during her time in the band and hates seeing other stars drastically lose weight.
Melanie Jayne Chisholm born 12 January 1974 , better known as Melanie C or Mel C, is an English singer, songwriter, actress and television personality.
Better get my work pants ready! Her sixth studio album Stages was released on 10 September 2012.
The 39-year-old singer-songwriter has been raising four-year-old daughter Scarlet alone since she split from Thomas Starr last year, and says she is concerned about the effects her work have had on her role as a parent.